The Renny Show
Your fortnightly dose of honesty and positivity with Rachel + Jenny = Renny. Two practicing Humans and Coaches, the premise of our show is that we talk about everything from socks to self-belief, and all sorts in between. We each prepare 3 questions in advance, but the questions are a complete surprise on the day to the other presenter, so it really could go anywhere; and it usually does! We also have regular guest slots on the show, so if you are INSPIRING and BRILLIANT then we'd love to have you on as a guest some time.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: IXCNEBVQPQVTC05X
Episodes
27 episodes since 2023
Episode 32 - In conversation with Ryan Parke
Trigger Warning - this episode involves talk about suicide.In this episode we welcome Ryan Parke, The Men's Coach, on to the show. Whilst Jenny couldn't actually join us due to ill health (get well soon, Jenny!), we have both followed R...
July 31, 2024
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56:20
Episode 31 - Collaboration or competition?
In this episode we talk about collaboration or competition, dinner party guests, favourite foods as a child, hard boiled eggs, mobile phones and unlikely music gigs attended.Do join in the boiled egg debate and let us know how you do it...
July 17, 2024
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36:55
Episode 30 - Election campaigns!
In this episode we discuss election campaigns, exhilerating moments in life and business, superpowers, transport, age and decision making.
July 03, 2024
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41:21
Episode 29 - In conversation with Chris Allen
In this episode we're in conversation with Chris Allen, who is the Founder and Chief Change Officer at MONTROC Consulting Ltd. Their Business Change projects have spanned all sectors and ranged from Global Research to behavioural change, and fr...
June 05, 2024
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33:48
Episode 28 - First world problems!
In this episode we talk about running out of things (first world problems eh?!!), pure enjoyment, what to do when you're in victim mode, integrity, summertime activities, and being visible.We'd love to know what you think so why not pop...
May 22, 2024
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40:37
Episode 27 - in conversation with David Lilley
In this episode we were thrilled to welcome David Lilley to the show and what a great conversation we all had. David Lilley is a respected veteran of sales, marketing and business development, and is highly regarded for his deep ex...
May 08, 2024
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37:00
Episode 26 - Quotes
In this episode we talk about favourite quotes (feel free to share yours with us too), advice from the younger generations, our relationship with time, signature dishes, what we're grateful for, and recommended books.
April 24, 2024
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34:17
Episode 25 - in conversation with Nicky Thomas
In this episode we talk to the founder of The Growth Community, Nicky Thomas. We ask her about the tipping point that led to the birth of The Growth Community, what values are important to her in the people she does business with, standing up f...
April 10, 2024
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37:44
Episode 24 - In conversation with...Joel Bravette
In this episode we have the pleasure of interviewing Joel Bravette: a parent; sibling; a friend and global citizen. He instigates and participates in dangerous, darkness-illuminating conversations whenever possible and is really fascinating to ...
March 27, 2024
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38:13
Episode 23 - Ego
In this episode we talk about ego, favourite things when it's raining, top tips for managing time effectively, top leadership development priorities for 2024, changing your self-talk to be more affirming language and things to look forward to w...
March 13, 2024
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39:24
Episode 22 - in conversation with... Taz Thornton!
Our very first episode with a guest and what an episode it was!In conversation with Taz, we talked about favourite words, talking to spirit guides (including top tips for getting started), biggest inspirations & things that need to ...
February 28, 2024
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35:33
Episode 21 - Social conditioning
In this episode we discuss social conditioning, dream destinations, favourite animals, having a rant, confidentiality within Coaching and favourite times of day.Music from #Uppbeat (free for Creators!):https://uppbeat.io/...
February 14, 2024
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35:32
Episode 20 - the official podcast launch!!
Yes we know, we got the episode number wrong, whoops! In this episode we talk about it being episode 21 but it was actually episode 20 (we won't mention Rachel's incorrect record keeping skills in her excitement to catalogue the episodes!)....
January 31, 2024
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31:46
Episode 19 - Happy New Year 2024
In this episode we discuss January birthdays, downtime from business activities, what we want to be known for, new year's resolutions, top tips for keeping warm and Blue Monday (not the song, which is an awesome song by the way!).
January 17, 2024
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35:21
Episode 18 - Festive traditions and ways to celebrate
In this episode we talk about pre-Christmas traditions, embracing the Christmas traditions of others, the most important thing to be celebrated over the festive season, favourite Christmas food items, do you follow traditions? & the spirit ...
December 27, 2023
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32:34
Episode 17 - Festive Challenges
In this episode we discuss Griswald Family outdoor lighting, the biggest challenges at Christmas, supporting those who are grieving, handling the madness of the festive season, dealing with conflict & your Christmas Day message if you were ...
December 13, 2023
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37:47
Episode 16 - People-pleasers
In this episode we discuss perspectives on people-pleasing, seasonal challenges, putting yourself first, top tips for reducing people-pleasing tendencies & top tips for 'resigned' people pleasers.
November 29, 2023
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39:15
Episode 15 - Differences between Coaching & Mentoring
In this episode we discuss differences between Coaching & Mentoring, Armistice Day, use of intuition, Anti-bullying Week, bread sauce & Christmas shopping.
November 15, 2023
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45:29
Episode 14 - Perfection!
In this episode we discuss culinary perfection on a plate, Clients seeking perfection, songs with 'perfect' in the title, perfection in elite sport, perfect disasters & would you complain about imperfect food. We both have very strong feeli...
November 01, 2023
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56:09
Episode 13 - Autumn
In this episode we discuss heating our homes, dealing with disappointment, paying compliments to strangers, favourite things about Autumn, the importance of listening & sleep patterns with the seasons.
October 18, 2023
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31:51
Episode 12 - Fear
In this episode we discuss using fear for the positive, the trait test (speak to Jenny for more info on this one), top tips for overcoming fear, the funny side to fear, common fears for Clients and the biggest fears we've overcome.
October 04, 2023
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45:56
Episode 11 - Habits
In this episode we discuss the positivity of practicing habit forming, tweaks to habits with the changing seasons, useful resources on habits, putting the word 'disavow' in to a sentence on the theme of habits, examples of how a positive habit ...
September 20, 2023
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31:16
Episode 10 - Summer
In this episode we discuss favourite things about summer, biggest fears, top tips for coping in a heatwave, caring for your sacred fire, what does September represent & favourite recipes for using autumn fruits.
September 06, 2023
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40:22