The Renny Show
Your fortnightly dose of honesty and positivity with Rachel + Jenny = Renny. Two practicing Humans and Coaches, the premise of our show is that we talk about everything from socks to self-belief, and all sorts in between. We each prepare 3 questions in advance, but the questions are a complete surprise on the day to the other presenter, so it really could go anywhere; and it usually does! We also have regular guest slots on the show, so if you are INSPIRING and BRILLIANT then we'd love to have you on as a guest some time.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: IXCNEBVQPQVTC05X
Episodes
60 episodes
Episode 60 - 2025 Roundup!
This is a themed episode where we talk all about the highs and lows of 2025. We cover our highlights, what we're leaving behind in 2025, this year's challenges and what we've learned from them, the best book/podcast/film we'd recommend, our mes...
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50:38
Episode 59 - Public Speaking
In this episode we talk about tips for public speaking, the William Blake quote: "colours are the wounds of light", marzipan, the strangest presents, what we're letting go of from 2025 and our favourite coaching questions. All wrapped up with a...
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43:45
Episode 58 - Career turning points
In this episode we talk about our biggest career turning points; what boils our pee; the best compliments; celebrating advent; favourite things about ourselves; and things that bring us joy.Don't forget you can send us a question to be a...
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46:58
Episode 57 - The last part of the year
In this episode we talk about things we're looking forward to in the last part of the year; wishes; common mistakes that leaders make; guests we'd love to have on the show; spending time outside at this time of year; and best customer service e...
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46:08
Episode 56 - Why We Got In To Coaching
In this episode we talk about why we got in to coaching; what we love most about what we do; things about us you might not know; the biggest challenges in what we do; and what drives us.If you'd like to submit a question for us to answer...
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50:41
Episode 55 - Electric Vehicles!
This was a fun episode as I was broadcasting live from The Thrive Tribe's Business Expo in Lincoln. Luckily, it all went to plan!We talk about electric vehicles, tips for finding lost things, what we enjoy the most about podcasting, cele...
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37:24
Episode 54 - Broken Bones
As always, you get nothing but full honesty with us, so this episode was a little delayed and also had to be recorded, but it's still 'as live' and completely unedited. We hope you enjoy.We talk about broken bones, knowing when it's time...
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53:22
Episode 53 - What would you advise your younger self?
In this episode we started with a listener question: "if you could talk to your younger self, what advice would you give?". A great question and a huge thank you to Julie Priestley, MD of DBS Digital, for sending the question in. Check out her ...
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42:44
Episode 52 - Navigating transitions
In this episode we discuss navigating transitions in life (inspired by school-based transitions in progress across the country at the time), sensible shoes versus quirky shoes, what does visibility mean in business, jumping on bandwagons or pur...
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53:02
Episode 51 - Causing offence
In this episode we discuss causing offence and whether you own up to it, favourite things about being a woman, being green-fingered (or not!), summer holidays and what we look forward to, what helps us to feel brave and top tips for when you're...
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44:32
Episode 50 - in conversation with Helen Seymour
In this episode we're delighted to have Helen Seymour in conversation with us.Rachel first met Helen in 2005, in Cyprus, as Rachel was detached with XI Sqn where Helen was flying the Tornado F3. Helen went on to become the first female R...
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36:46
Episode 49 - in conversation with Shane Evans
Note: We incorrectly advertised this as episode 50 when we were broadcasting, but it's actually episode 49. Oops!!!In this episode we are joined by Shane Evans - Coach, Trainer, Facilitator & Author. He works with teams and leaders t...
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34:12
Episode 48 - Holidays
In this episode we talk about favourite holiday destinations, audience interaction, things that hold us back, accountability, balance in challenging times, and top tips for food in hot weather.If you want to read the full story that Kaff...
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53:03
Episode 47 - Childhood books
In this episode we talk about favourite childhood books, April Fool jokes, being gullible (spoiler alert, yes we are!!), who has inspired us, how to pace yourself when life gets busy and what can be enjoyed about life. There's a lo...
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44:47
Episode 46 - in conversation with Fiona Scott
In this episode we talk to the fabulous Fiona Scott of Fiona Scott Media and we had the most brilliant and eye-opening conversation about journalism and the media. Fiona is a journalist, media consultant, videographer and tv producer/director. ...
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43:10
Episode 45 - Safer spaces
In this episode we talk about safer spaces, reaching your potential, sandwiches, use of video for engaging your audience, mothers-in-law and fathers-in-law.As you'll hear in the episode, Jenny is writing a book on mothers-in-law, as the...
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42:22
Episode 44 - In conversation with Claire Clements
In this episode we were thrilled to welcome Claire Clements from Positive Pants.Claire launched Positive Pants back in April 2018 after a lightbulb moment, thinking about how she could make the idea of a positive mindset more accessible...
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33:24
Episode 43 - in conversation with Maddy Alexander-Grout
We had a fascinating chat with Maddy in this episode and got the first, exclusive scoop on her recent PR experience with some very negative national media coverage where she was labelled as a 'Sickfluencer' just because she helps people to clai...
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40:59
Episode 42 - Inclusion
In this episode we were due to be interviewing Maddy Alexander-Grout: Visibility Strategist, ADHD Coach and advocate for people with hidden disabilities.However, live podcasts being what they are, Maddy was unavoidably detained so we th...
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40:40
Episode 41 - New Year!
In this episode we talk about our thoughts on New Year's Resolutions; top tips for coping with January; goal setting at New Year; the biggest issue facing people right now; favourite things about New Year and favourite jacket potato fillings. W...
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36:05
Episode 40 - Festive Faux-pas!
In this episode we talk about all those festive faux-pas that can happen when you gather together to celebrate christmas, acknowledging that this time of year can be extremely difficult for some people. We talk about trouser loosen...
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39:55
Episode 39 - Pantomime: oh yes it is!
In this episode we talk about the wonderful British tradition of festive season Pantomimes. Love them or hate them, they remain popular and have been around a very long time, and are likely to stick around for many years to come.We'd lo...
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38:32
Episode 38 - Cash!
In this episode we discuss carrying cash; what keeps us grounded; our approaches to Coaching; top tips for getting through dark days; snowball fights and the best Christmas presents.
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42:18