The Renny Show
Your fortnightly dose of honesty and positivity with Rachel + Jenny = Renny. Two practicing Humans and Coaches, the premise of our show is that we talk about everything from socks to self-belief, and all sorts in between. We each prepare 3 questions in advance, but the questions are a complete surprise on the day to the other presenter, so it really could go anywhere; and it usually does! We also have regular guest slots on the show, so if you are INSPIRING and BRILLIANT then we'd love to have you on as a guest some time.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: IXCNEBVQPQVTC05X
Episodes
54 episodes
Episode 54 - Broken Bones
As always, you get nothing but full honesty with us, so this episode was a little delayed and also had to be recorded, but it's still 'as live' and completely unedited. We hope you enjoy.We talk about broken bones, knowing when it's time...
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53:22
Episode 53 - What would you advise your younger self?
In this episode we started with a listener question: "if you could talk to your younger self, what advice would you give?". A great question and a huge thank you to Julie Priestley, MD of DBS Digital, for sending the question in. Check out her ...
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42:44
Episode 52 - Navigating transitions
In this episode we discuss navigating transitions in life (inspired by school-based transitions in progress across the country at the time), sensible shoes versus quirky shoes, what does visibility mean in business, jumping on bandwagons or pur...
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53:02
Episode 51 - Causing offence
In this episode we discuss causing offence and whether you own up to it, favourite things about being a woman, being green-fingered (or not!), summer holidays and what we look forward to, what helps us to feel brave and top tips for when you're...
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44:32
Episode 50 - in conversation with Helen Seymour
In this episode we're delighted to have Helen Seymour in conversation with us.Rachel first met Helen in 2005, in Cyprus, as Rachel was detached with XI Sqn where Helen was flying the Tornado F3. Helen went on to become the first female R...
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36:46
Episode 49 - in conversation with Shane Evans
Note: We incorrectly advertised this as episode 50 when we were broadcasting, but it's actually episode 49. Oops!!!In this episode we are joined by Shane Evans - Coach, Trainer, Facilitator & Author. He works with teams and leaders t...
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34:12
Episode 48 - Holidays
In this episode we talk about favourite holiday destinations, audience interaction, things that hold us back, accountability, balance in challenging times, and top tips for food in hot weather.If you want to read the full story that Kaff...
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53:03
Episode 47 - Childhood books
In this episode we talk about favourite childhood books, April Fool jokes, being gullible (spoiler alert, yes we are!!), who has inspired us, how to pace yourself when life gets busy and what can be enjoyed about life. There's a lo...
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44:47
Episode 46 - in conversation with Fiona Scott
In this episode we talk to the fabulous Fiona Scott of Fiona Scott Media and we had the most brilliant and eye-opening conversation about journalism and the media. Fiona is a journalist, media consultant, videographer and tv producer/director. ...
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43:10
Episode 45 - Safer spaces
In this episode we talk about safer spaces, reaching your potential, sandwiches, use of video for engaging your audience, mothers-in-law and fathers-in-law.As you'll hear in the episode, Jenny is writing a book on mothers-in-law, as the...
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42:22
Episode 44 - In conversation with Claire Clements
In this episode we were thrilled to welcome Claire Clements from Positive Pants.Claire launched Positive Pants back in April 2018 after a lightbulb moment, thinking about how she could make the idea of a positive mindset more accessible...
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33:24
Episode 43 - in conversation with Maddy Alexander-Grout
We had a fascinating chat with Maddy in this episode and got the first, exclusive scoop on her recent PR experience with some very negative national media coverage where she was labelled as a 'Sickfluencer' just because she helps people to clai...
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40:59
Episode 42 - Inclusion
In this episode we were due to be interviewing Maddy Alexander-Grout: Visibility Strategist, ADHD Coach and advocate for people with hidden disabilities.However, live podcasts being what they are, Maddy was unavoidably detained so we th...
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40:40
Episode 41 - New Year!
In this episode we talk about our thoughts on New Year's Resolutions; top tips for coping with January; goal setting at New Year; the biggest issue facing people right now; favourite things about New Year and favourite jacket potato fillings. W...
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36:05
Episode 40 - Festive Faux-pas!
In this episode we talk about all those festive faux-pas that can happen when you gather together to celebrate christmas, acknowledging that this time of year can be extremely difficult for some people. We talk about trouser loosen...
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39:55
Episode 39 - Pantomime: oh yes it is!
In this episode we talk about the wonderful British tradition of festive season Pantomimes. Love them or hate them, they remain popular and have been around a very long time, and are likely to stick around for many years to come.We'd lo...
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38:32
Episode 38 - Cash!
In this episode we discuss carrying cash; what keeps us grounded; our approaches to Coaching; top tips for getting through dark days; snowball fights and the best Christmas presents.
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42:18
Episode 37 - in conversation with G Sabini-Roberts
In this episode we have the most fabulous and insightful conversation with G Sabini-Roberts: entrepreneur, writer, trainer, speaker and activist.G is the Founder of Branding by G, co-Founder of Queer Box, creator of Happy Families - Pro...
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43:09
Episode 36 - Life mottos
In this episode we talk about life mottos, ways to rest and recharge, timekeeping and how it impacts us, surprises (are they good or bad?!), changing definitions of success over time and what we'd ask our future self for if we met her.W...
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36:26
Episode 35 - Transitions
This is one of our themed episodes, and this time we decided to talk about transitions. There are so many transitions we all go through in life, so we hope you find some tips and food for thought in what we discuss.
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49:11
Episode 34 - Time of year
In this episode we talk about cooking at this time of year, top tips for festivals, favourite things from this summer, keeping your business fresh and inspiring people (particular shoutout to all the amazing, inspiring and brilliant guests we'v...
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35:12
Episode 33 - Variety
In this episode we talk about variety versus routine, balancing family and business, rain, weekend activities, dealing with things that scare you and Olympics moments.
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46:32
Episode 32 - In conversation with Ryan Parke
Trigger Warning - this episode involves talk about suicide.In this episode we welcome Ryan Parke, The Men's Coach, on to the show. Whilst Jenny couldn't actually join us due to ill health (get well soon, Jenny!), we have both followed R...
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56:20